Les choses si facile....The simple things in life

Some of the things in the kitchen are assumed by all non-chefs to be simple, so simple they could even do it themselves.....Well it often is NOT the case....Here's one (in French but easy to follow):

http://video.femmesplus.fr/video/iLyROoafzpIb.html

and so good for a healthy body.........:

Delicious always...........  and no need for one of those "ring" things....!